Ways You can Use Guided Meditation in your Coaching Practice

Whether You Read, or Play an Audio File, Guided Meditation is a wonderful way to introduce the concept of meditation to your clients and allow them to experience the power of meditation without feeling pressured or intimidated – whether one-on-one, in workshops, group coaching etc.

Read a Guided Meditation in your One-on-One Coaching Sessions:

Our clients are often busy, overwhelmed and/or stressed. Guided meditation can be a great way to calm our clients down quickly – to center and ground themselves so they are in the best space for a fruitful coaching session. The meditation can be used:

As a ritual or just to get clients in a grounded state at the beginning of every coaching session.

When you notice your client is stressed, rushing and disconnected.

To interrupt unhelpful thought patterns when your client is speaking from a place of fear or from the voice of their critic.

To ground your client before tackling a challenging subject.

Between topics – for a break and to refresh your clients.

After an intense exploration, to re-centre your client, before moving onto a new area.

Would you like to learn more about how you can transform the lives of others through coaching? Then sign up to our FREE masterclass which will teach you how to become a full time coach within the next 6 months. Click the link below to register for free.

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][qodef_button size=”medium” type=”solid” target=”_self” icon_pack=”” font_weight=”” text=”Access Masterclass” link=”https://theclique.lpages.co/the-clique-masterclasses/”][/vc_column][/vc_row]